You don’t have to feel guilty about eating pizza. Believe it or not, pizza actually has health benefits! You can boost your immune system, strengthen your bones, and more when you eat a slice of pizza. Learn more about the nutritional benefits of eating pizza by continuing on.
Almost all pizza has tomato sauce as a base. Not only do tomatoes make for a flavorful base, but tomatoes are also full of powerful compounds that can boost your immune health. Tomatoes are rich in vitamin C, which can help your body fight off colds and prevent cancer risks.
Cheese is one of the most popular pizza toppings. Whether you like plain cheese pizza or you like to top off your meat-lovers pizza with cheese, cheese is a rich source of calcium. Calcium helps build strong bones and teeth. Foods rich in calcium can even help prevent osteoporosis. Foods rich in calcium are excellent for children and teens, as well as women, who are most at risk for bone loss. When you order up a slice of pizza, don’t feel guilty ordering extra cheese.
Pizza is one of the most versatile foods out there. You can add just about anything to pizza. Whether you add protein-rich foods or vitamin-packed vegetables, you can create a healthy pizza that can offer a variety of health benefits.
Order up some pizza for yourself, your friends, or your family at Bogey’s Sports Pub. Our pizza menu includes customizable pies, as well as specialty pizzas like the white pie, buffalo pizza, and chipotle ranch pizza. To place your order, give Bogey’s a call at 941-488-9156 or visit us at 6652 E Venice Avenue in Venice.