What are some reasons to order a hamburger at a restaurant? Yes, believe it o not, this is a question deserving of your deep inquiry. Bogey’s Sports Pub would never lead you astray. We’ve identified several reasons why burgers are awesome with the hope of enticing you to come enjoy one with us.
Here’s a list of the essential vitamins/nutrients you get from hamburgers:
- Vitamin B-12: Your Go-To For Energy & Red Blood Cell Function
- Conjugated Linoleic Acid (CLA)
This is one of the most important nutrients. It does a lot to distribute oxygen to all your cells and organs. Red meat has an iron absorption rate that’s nearly twice that of other food sources. Whether you are a guy looking to pump some iron at the gym, or a pregnant woman needing to sustain yourself and a baby, iron is a critical dietary component.
This is the energy vitamin, and it comes most prominently from animal flesh sources. Hamburgers are a great source for this, even better than pork or chicken. This goes a long way to help you thwart off weakness, low energy, and anemia.
Again, for gym-goers looking to get strong, protein is a crucial macronutrient. If you’re shooting for the recommended protein intake (15 to 30% of your diet), why not grab a burger and get the job done that way? For optimal protein intake, try to eat the beef labeled as 90% lean or better.
You may not have heard of this one, but perhaps you’re familiar with Omega-6 fatty acids. CLA is full of Omega-6, which is a huge contributor of antioxidants and helps you avoid cancer and obesity.
Caveat: Consuming red meat is best done in moderation, which should be par for the course with any food. Beefeaters should always keep a good eye on cholesterol and blood pressure.
If all these health benefits aren’t reason enough to order a hamburger at Bogey’s, then perhaps you need a picture to entice your appetite. Check out our burger menu and we think you’ll be ready to give us a try. We don’t force you to load up your burger with unhealthy stuff either. Our “Lo-Carb” option allows you to substitute the bun and fries for a salad. You can also keep things delicious and heart-healthy by topping it with smashed avocado or fried egg.
Don’t forget our special Monday offer: Bogey’s Burger Monday, where you can get a ½-pound cheeseburger for only $6.00.
Bogey’s Sports Pub is located at 652 E Venice Ave, Venice, FL, 34285. If you can’t make it to see us in person you can order online from us as well.
Thank you and come see us soon!